Best Cooling Pillows for People
There's nothing worse than trying to fall asleep when cooling pillow amazon you're overheated. Whether you naturally run hot, are going through menopause, or are simply trying to stay cool in a bedroom without air conditioning, night sweats can prevent you from getting enough shut-eye—which in turn can take a serious toll on your health. And although investing in bed sheets can make a big difference, the type of pillow you're using is also important. There are countless on the market, but cooling pillow amazon Christopher Winter, MD, medical director of Martha Jefferson Hospital Sleep Medicine Center and author of the upcoming book The Sleep Solution, says not all are created equal. He recommends choosing a bamboo pillow that has a shredded latex filling or a gel pillow if you don't mind the heavier texture. Better yet, this pillow can be personalized to your preferred loft level, whether that means removing excess best cooling pillow filling or adding extra foam from